This arugula smoothie is the ideal way to begin your day if you do not have a craving for sweet breakfast foods because it is made with nutritious fruits and vegetables as well as Greek yogurt, which provides protein.
This arugula smoothie is the ideal way to get the day started off right! For breakfast, my absolute favorite thing to have is a delicious smoothie because it allows you to get ready and out swiftly with as little hassle as possible. If you prepare them with an adequate amount of protein and fiber, they also tend to be relatively nutritious and can keep you feeling full for a considerable amount of time.
Even though I truly like a fruit smoothie, there are times when you simply want a pleasant green drink to get your day started off on the right foot, and that is exactly why this arugula smoothie is ideal.
Ingredients Needed:
- 1/2 a cup of water
- 1/2 cup of unflavored Greek yogurt
- 1 cup arugula
- 1 kiwi chopped
- 1 green apple chopped
- ½ cup frozen pineapple
- 5-10 ice cubes
- honey, one or two teaspoons
Instructions
Put the water, yogurt, arugula, and kiwi in a blender, and process until the mixture is completely smooth.
Blend in the green apple, the pineapple, and the ice cubes, then serve immediately.
To adjust the sweetness, add honey to taste.
Recipe Remarked
Flavor:
Because it contains arugula, this smoothie has a flavor that is reminiscent of peppercorns. It is really delicious, but if you have a sensitivity to that flavor, you might want to use a different green or add some honey or another sweetness to the mix. These are just some of the options available to you.
Texture:
Smoothies should always have a decent consistency, which is thick and rich in flavor.
Ease:
Although there is some preliminary chopping and slicing of the apple and kiwi required for this one, the total preparation is still really simple. Even the apples don’t need to be peeled in this recipe!
Notes and Suggestions:
When you are making a smoothie, you should begin by mixing together the ingredients that are the softest. In this particular scenario, you will want to begin by blending water, yogurt, arugula, and kiwi together before proceeding to add apple, pineapple, and ice to the blender.
If you use frozen pineapple, you can reduce the amount of ice in the smoothie, which prevents the drink from having a more watery flavor.
Add one-half of an avocado that has been peeled and seeded in order to make the smoothie creamier. In addition to this, it contributes a great deal of fats that are good for you!